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IDGY DEAN INC.  |   BROOKLYN   |   MONTAUK   |   COPYRIGHT 2019

MANAGEMENT

phil@mutemanagement.com

90-minute PRIVATE YOGA + MEDITATION PRACTICE

(1 session $175 / 3 sessions $500)*

 

Receive intimate one-on-one (or small private group) Hatha Yoga instruction from IDGY DEAN, a 500-hour certified yogini in the ISHTA lineage. Lessons will include Tantric philosophy, Ayurvedic discussions, pranayama breathing techniques, hands-on asana (postures and vinyasa), an 18-minute meditation using visualization and the chakras, plus a restorative relaxation practice called Yoga Nidra. 

 

*Discounted rates for Artists, Healers & Students*